simpli namdharis

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About : Namdhari's bring to you dark purple coloured big brinjals with a glossy outer skin and succulent spongy texture. It is extremely delicious to taste and excellent for making fries, bhajjis, curries or bharta. Benefits : Brinjals are rich in dietary fibres, Vitamin C and K, phytonutrient compounds and anti-oxidants. They help in keeping cholesterol levels in check and aids in weight loss. How to Use : Brinjals play an integral part of Indian dry and gravy curries. It is also used in dal, sambar, stews and rice items. Brinjals can be roasted, baked, stir-fried.