simpli namdharis

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About A purple or reddish cabbage with a mildly sweet flavour popular for adding in salads or stir-fries. Red cabbage from Namdhari’s is fresh, safe and ethically grown in a natural environment. Benefits Red cabbage is a great source of vitamin A, C, K, minerals and antioxidants. It is also rich in sulforaphane which is believed to maintain a healthy heart How to use Red cabbage can be added to salads, coleslaw or stir-fries. This versatile vegetable can be enjoyed raw, cooked or in pickle form. Red cabbage may turn blue at times while cooking. To avoid that, add a little lime juice or vinegar to retain the original colour.